Stronger Together
See your real baseline: muscle mass, body fat, and water balance, reviewed with a coach.
We use InBody technology to measure much more than body weight. Members receive detailed information about muscle mass, body fat percentage, visceral fat, hydration, and other key health metrics, reviewed with a coach, not handed to you as a printout.
The InBody Scan is a quick, non-invasive assessment that measures body composition: muscle mass, body fat, and water balance. It provides a more complete picture than weight alone and helps us make personalized recommendations based on your body composition and goals.
Your first scan happens at your Starting Point Session, so your plan starts from your real baseline. From there, scans are updated every 30 days in your accountability session, the same cadence as your progress reviews, so every conversation is grounded in your actual numbers.
The studio is now open, and scans are part of every membership. Book your Starting Point Session and we'll get your baseline on the calendar. Through October 12, founding membership also gets you first pick of session times and our founders rate.
The scan is one part of the system: see how small group personal training and nutrition coaching put those numbers to work.
The InBody Scan is a quick, non-invasive assessment that measures body composition, including muscle mass, body fat, and water balance. It provides a more complete picture than weight alone and helps us make personalized recommendations based on your body composition and goals.
Your first InBody scan happens at your Starting Point Session, and scans are updated every 30 days in your accountability session. Monthly is frequent enough to catch real change and adjust your program, without chasing normal week-to-week noise.
Yes. Alloy Personal Training Acworth is now open at 3384 Cobb Pkwy NW, on Cobb Parkway in Acworth, Georgia. We're enrolling founding members through October 12: a limited group who get first pick of session times, priority onboarding, and our founders rate.
Getting started is simple. Schedule a Starting Point Session: a no-pressure session where we assess how your body actually moves, talk through your goals and history, and map out a plan built around you. It's where you find out exactly what training with us will look like.
Tell us where to reach you, then pick a time that works. No pressure, no obligation.
We’ve got your info. Choose a session time below and we’ll confirm right away.